Finished 17 miles yesterday in preparation for the Big Sur International Marathon.
Felt pretty good the whole way. Turns out I was frightfully slow. Had a sore foot and the usual aches and pains, but went this morning to the water tank and once I got a little warmed up I was OK. Pretty good recovery.
Ran a good 15 mile trainer last Saturday. Out east bound on the Valley Road. It was a spring day around here...though too early to truly be spring.Clear blue sky and green, green all round with all the rain we had. The flowers were not out yet, so the only real color was green.
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Looks like fun
Hey, I am a middle-aged guy that has run regularly for a long time and thought a blog might be a good location to note my random collection of thoughts that we all experience while out on the road. I have run 15 Big Sur International Marathons, all the Big Sur halves, St. George Marathon, and lots of local 10ks. Let me know if there is something you would like to discuss. Thanks Keith
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Carmel Valley Fiesta Run
Looks like fun
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- Runningman
- I have run 15 Big Sur International Marathons, The Relay, The Texas Relay
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