On Saturday March 6, 2010 I ran over The Grade and back plus, plus and finished over 16 miles with over 2000 feet of elevation gain.
Ran really well and felt good about the training schedule.
I have four long runs left in the schedule...18 miles, Snivley's Ridge, and two 20 milers.
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Looks like fun
Hey, I am a middle-aged guy that has run regularly for a long time and thought a blog might be a good location to note my random collection of thoughts that we all experience while out on the road. I have run 15 Big Sur International Marathons, all the Big Sur halves, St. George Marathon, and lots of local 10ks. Let me know if there is something you would like to discuss. Thanks Keith
Wasatch Back
Carmel Valley Fiesta Run
Looks like fun
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- Runningman
- I have run 15 Big Sur International Marathons, The Relay, The Texas Relay
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