Big run tomorrow so just a short taper run today. Since it is only an 8 mile race tomorrow, I could run today without much problem. If it is a half marathon or longer I would generally not run at all the day before. It feels so weird.
You really get conditioned to running for your regular period...M-F an hour generally for me and to not do that can make you cranky. The little half this morning was fine.
Looks like most of the fellow runners from work are not making the trip...just one...Rodney...so it will be a sparse crowd. I am excited to be running an organized event. First one since the Relay.
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Looks like fun
Hey, I am a middle-aged guy that has run regularly for a long time and thought a blog might be a good location to note my random collection of thoughts that we all experience while out on the road. I have run 15 Big Sur International Marathons, all the Big Sur halves, St. George Marathon, and lots of local 10ks. Let me know if there is something you would like to discuss. Thanks Keith
Wasatch Back
Carmel Valley Fiesta Run
Looks like fun
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- Runningman
- I have run 15 Big Sur International Marathons, The Relay, The Texas Relay
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